Do you want to restore your overall vitality and balance naturally?

Join Alma Durán in this new series in which you will experience how the skillful integration of breath-led movement, concentration techniques, sound mantra and deep relaxation can revitalize your physiology, reduce stress, improve digestion and boost your energy levels. Additionally, Alma will suggest science-backed ayurvedic and yogic daily practices that can help you to refresh, look healthier, more balanced and more radiant.

The series takes place May 11, 16 & 25 + June 1st, on Zoom, from 9 to 10:15 am (CST). Cannot attend live? No worries! You will get links to the replays, which you will be able to enjoy until June 7th.The fees for the complete series (four 90-minute sessions) is 49 USD (or 840 Mexican pesos). By signing up for this complete themed series, you will gain complementary access to Alma´s private FB group page, ALMA DURAN'S VIRTUAL YOGA ROOM, where you will get useful information and tips to nourish your practice and meet other like-minded people.

Any questions? Please contact Alma before registering by using the form below- there are no refunds.

Looking forward to sharing these transformative and very enjoyable practices with you!