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From November 20th to the 22nd, 2026, we will be enjoying this revitalizing and inspiring Women’s Retreat in beautiful Casa Lunita, in magical Yucatán, México.  We will come together with like-minded women to explore both ancient and research-based suggestions to nourish our zest for life and take good care of our integral health as we age.

Departing from models proposed by ancient yoga, we will nurture all dimensions of ourselves through a selective collage of mindful movement, breathing, meditation, relaxation, chanting, ayurveda-based suggestions, Zen philosophy, poetry, QiGong and other Eastern longevity practices, journaling and connecting. There will also be plenty of time to relax, rejuvenate and restore your mind, body, and spirit. 

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