MORNING GLOW YOGA con ALMA is an active, breath centric and complete 90 minute long practice that increases your strength, balance and concentration while fostering self-inquiry. Departing from a therapeutic orientation, each exploration is adaptable to different bodies, sizes and conditions. After each session, you will feel balanced and greet the morning with joy, embarking on your daily adventures with intention and confidence.
These are responsive and interactive online classes via Zoom; those who cannot attend live will have access to the recording for 3 days. They are offered as a series of 4 consecutive classes on Fridays at 9:00 am. Register now for the upcoming Series: July 31, and August 7, 14 & 21; your payment covers all four sessions.
Please remember that part of your yoga fees is donated to help support Animal Rescue Bonnie Beach. In case you cannot afford the class registration price due to present hardship, or if you are a health worker or first responder, please contact me with a few lines of explanation for a heavily discounted.