MORNING GLOW YOGA con ALMA is an active, breath centric and complete 90 minute long practice that increases your strength, balance and concentration. Departing from a therapeutic orientation, each exploration is adaptable to different bodies, sizes and conditions. After each session, you will feel balanced and greet the morning with joy, embarking on your daily adventures with intention and confidence. These are responsive and interactive online classes via Zoom; those who cannot attend live will have access to the recording for 3 days.
MORNING GLOW YOGA con ALMA online is being offered as a series of 4 consecutive classes on Fridays at 9:00 am. In this Series (July 3, 10, 17 & 20) we will continue to explore “The Five Elements - Experiencing Traditional Chinese Medicine Principles in Your Yoga Practice". Your payment covers all four sessions.
During this pandemic, please remember that part of your yoga fees is donated to help support Animal Rescue Bonnie Beach.
In case you cannot afford the class registration price due to present hardship, or if you are a health worker or first responder, please contact me with a few lines of explanation for a heavily discounted rate.
UPDATE: The class is now full, thanks! If you would like to be taken in a waitlist, please use the contact form.